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Pecan Cocoa Truffles
What You Need:
- 9 oz pecans
- 9 oz pitted dates
- 5 (heaping) tsp unsweetened cocoa powder
- 6 tsp shredded, unsweetened coconut
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How to make it:
- Combine pecans, dates, and cocoa powder in food processor and process until dough-like consistency is reached
- Scoop out 40 balls using small cookie scoop
- Roll each ball in unsweetened, shredded coconut
Calories: 70kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 76mg | Fiber: 1g | Sugar: 4g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg
Makes 40 Servings
Hazelnut Cocoa Truffles
What You Need:
- 9 oz hazelnuts
- 9 oz pitted dates
- 5 (heaping) tsp unsweetened cocoa powder
- 3 tbsp shredded, unsweetened coconut flakes
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How to make it:
- Combine hazelnuts, dates, and cocoa powder in food processor and process until dough-like consistency is reached
- Scoop out 40 balls using small cookie scoop
- Roll each ball in unsweetened, shredded coconut flakes
Calories: 61kcal | Carbohydrates: 6g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 89mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg
Makes 40 Servings
Chocolate Oatmeal Cookies
What You Need:
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- 3 bananas, mashed
- 2 cups oatmeal
- 1/4 cup peanut butter or almond butter
- 1/3 cup unsweetened applesauce
- 1/4 cup unsweetened cocoa powder
- 1 tsp vanilla
- 1/2 cup Lily’s chocolate chips
How to make it:
- Mix all ingredients together in bowl
- Place in refrigerator for 1/2 hour
- Preheat oven to 350 degrees
- Roll into 24 balls and place on parchment lined baking sheet
- Bake 10-12 minutes
Calories: 68kcal | Carbohydrates: 9g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 14mg | Potassium: 121mg | Fiber: 2g | Sugar: 4g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg
Makes 24 Servings
Chocolate Peanut Butter Almond Bark
What You Need:
- 1 bag dark chocolate chips
- 1/3 c natural peanut butter
- 2 tbsp coconut oil
- 1 tbsp butter, melted
- 1/4 tsp pink salt
- 1/2 c almonds
- 1/4 c unsweetened coconut, shredded (optional)
How to make it:
- Preheat oven to 300 degrees.
- Line a cookie sheet with parchment paper.
- Spread almonds on parchment paper. (If almonds are already roasted there is no need to roast again.)
- Drizzle 1 tablespoon melted butter and 1/4 teaspoon of salt on top of the nuts and toss to coat evenly.
- Bake for 5 minutes, stirring once halfway through.
- Remove from oven and set aside to cool.
- Grease a glass bowl and add dark chocolate chips and coconut oil.
- Microwave on high for 1 minute then stir.
- Microwave in 15-second intervals, stirring between until chocolate chips are completely melted.
- Add peanut butter and stir until it melts.
- Pour melted chocolate mixture into an 11 X 7 baking pan covered with parchmentpaper.
- Sprinkle almonds on top.
- Place baking pan in the refrigerator and allow to set for 1 hour.
- Remove from refrigerator and break into 24 bites & enjoy!
Calories: 132kcal | Carbohydrates: 10g | Protein: 3g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 1mg | Sodium: 63mg | Potassium: 139mg | Fiber: 1g | Sugar: 5g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg
Makes 24 Servings
Cinnamon Roll Cookies
What You Need:
- 1.75 cups almond flour
- 1/4 cup coconut flour
- 4 tbsp coconut oil
- 1/4 tsp baking soda
- 1/4 tsp salt
- 2 eggs
- 1 tsp liquid Stevia or a few packets
- 1 tbsp cinnamon
- 7 tbsp Cinnamon Roll Syrup
How to make it:
- In a bowl add all flour, baking soda and salt, mix to combine
- Add eggs to the flour mix and incorporate well
- Add coconut oil and “smash” it into the batter well. (You should end up with a dough ball – not loose batter.)
- Spray two pieces of parchment with non stick spray and put the ball of dough in between
- Press to flatten into somewhat of a rectangle, about 1/4 inch thick
- Remove the top piece of parchment and sprinkle the cinnamon over the dough to cover
- Grab one end of the parchment and start to roll the dough, using the parchment as a guide and to help repair any cracks
- Shape the roll into a log and thin it out as you roll
- Once rolled, spray a knife with non stick spray and cut .5 inch segments and place on a greased sheet of parchment
- Bake at 350 degrees for 10-20 minutes
- Remove from oven and allow to cool completely
Calories: 112kcal | Carbohydrates: 8g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 53mg | Potassium: 22mg | Fiber: 2g | Sugar: 5g | Vitamin A: 24IU | Calcium: 35mg | Iron: 1mg
Makes 20 Servings
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