Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl It seems that all we hear about these days is about the flu and coronavirus. We get to choose how...
Weight Loss Articles
Here’s Why We Typically Get the Flu During Winter…
As cooler weather sets in so does the sneezing, the coughing, the headaches, the runny nose, and all of the unpleasantries of the common cold and the flu. Have you ever stopped to really wonder WHY winter time is prime season for sickness?
Relevant or Related Weight Loss Research
The studies below have no relationship with NutriMost or Weight Loss Direct, but may have interest due to weight loss relevance and other factors. A. RESEARCH INVOLVING LOW CALORIE DIETS (approx.. 800 calories) There has been various relevant research studies in which...
Why Do We Crave Carbs?
We don't need to understand every little, tiny, minuscule detail of why our bodies do what they do and why they don't do what we think they should do. Simply knowing a few basics about nutrition and how foods metabolize in our body is a great place to start if you...
New Year’s Health Resolutions
Let’s be honest. Every year, millions of people add “improved health” to their New Year’s resolutions, and within a month (U.S. News & World Report says 80% of new year’s resolutions fail by February) we’re back to where we started. Today, we’re here to share with...
12 Healthy Holiday Eating Tips!
The holiday season is the most wonderful time of the year. From spending time with extended family to seeing friends that are visiting home, it’s a time that many people look forward to every year. Unfortunately, too many people dread the holidays each year because...
Understanding How Digestion Works
Our GI tract is split into two halves – the upper half of the digestive system which includes the mouth, esophagus, stomach, and duodenum. And then there's the Lower half includes our small and large intestines. In addition to breaking down our foods for energy and...
Weight Loss Direct is StrongScienceⓇ Certified Safe & Effective.
Weight Loss Direct clients know and have experienced the amazing results of the WLD programs. What WLD brings to the table is something entirely revolutionary in comparison to the other wellness and weight loss options out there. With WLD, clients aren’t put on an...
Are You Magnesium Deficient?
Up to 75% of Americans are not meeting their recommended intake of magnesium. Magnesium is needed for more than 300 biochemical reactions in the body. It is the 4th most abundant mineral in the body and 2nd most common intracellular cation (positively charged ion)...